Why do joints crack? How to deal with joint pain

joint cracking

Why joints crackle, you can see with your own eyes, if you look at an x-ray of a diseased joint. Even a person who does not have a special medical education will easily consider the main symptom of arthrosis in this picture, the main (but not the only) cause of a crunch in the joints – the absence of a gap between the heads of bones that form any joint. In some cases, it is easy to consider osteophytes, pathological growths on the bones, arising as a result of their increased friction against each other.

Why do joints crackle?

Why joints crackle, it is easy to understand if you recall the basic information from the school course of physics. The lack of lubrication between the two rubbing surfaces causes an increase in the force acting on each of them. In the case of joints, a decrease in the thickness of the articular cartilage leads to a decrease in the amount of synovial fluid released from the cartilaginous tissue when a load on the joint occurs. Since synovial fluid plays the role of a lubricant in the joint, its lack leads to increased friction of the surfaces of the bones one against the other – a crunch occurs.

joint crunch

Joint Crunch Causes

The causes of cracking in the joints are increased friction of the surfaces of the bones articulated by the joint. And such an increase in friction force can be caused by a variety of reasons.

All sounds (crunching, creaking, clicking) made by the joints during movement can be divided into two large groups:

• physiological;

• pathological.

The first group includes sounds that occasionally occur in healthy joints, the second group includes sounds that are associated with various diseases, primarily arthrosis.

What makes joints crackle

Because of what the joints crackle, it is very difficult to unequivocally answer without a thorough examination. If a crunch in the joint occurs with every movement and even more so is accompanied by pain, it is necessary to consult a doctor – a rheumatologist or orthopedist as soon as possible. As a rule, the main cause of crunching in joints is arthrosis, a degenerative inflammatory process in the articular cartilage, which softens the load and also provides the release of synovial fluid, which is a natural lubricant for rubbing surfaces of the joint.

Arthrosis in hands


The cause of joint crunch in adults is, as a rule, arthrosis. With this disease, the cartilaginous tissue of the joint is thinned and softened, and increased friction of the bone heads one against the other leads not only to the appearance of a crunch, but also to accelerated wear of the surfaces of the bones.

In addition, there are a number of diseases of a different nature than arthrosis, which, however, also lead to the appearance of crunch in the joints:

• injuries and their consequences;

• arthritis (chronic inflammatory processes in the joints);

• tendonitis (inflammation of the tendons in the joint);

• bursitis (inflammation of the periarticular bag).

Why do joints crackle all over my body?

Why do joints crackle throughout the body – often the cause of this phenomenon (especially in children and adolescents) is not a disease, but an innate feature of the body called joint hypermobility. In such cases, the range of motion of the joint in the joint bag exceeds that provided by nature. In children under a certain age, joint hypermobility is not considered a pathology.

In adults, hypermobility of the joints in addition to the crunch with each movement is often accompanied by such unpleasant symptoms as:

• pain in joints and muscles;

• back pain;

• increased risk of joint dislocations and sprains;

• risk of developing arthrosis.

How to deal with joint problems?

First of all, if the joint is swollen, pain appears after walking or pain at rest, you need to see a doctor. The doctor will conduct an examination, functional tests for possible damage to the soft tissues (ligaments, menisci, tendons) and establish the cause of pain and swelling. Once the cause is established, treatment begins, which is aimed at eliminating inflammation in the joint or around it, eliminating the causes of inflammation and preventive measures.

What is Flexogor Gel?

Flexogor is a product for the restoration of cartilage, the prevention of crunching and discomfort in the joints.
The main active ingredient of Flexogor Gel is the reindeer antler extract. They contain a uniquely high concentration of biologically active calcium, as well as various amino acids.
Application of the gel to the affected area contributes to the gradual restoration of hard and soft tissues of the body.

Flexogor gel price is comparative affordable for average Filipino citizen. Is is cheaper than expensive injections and lengthy medical procedures. However, in severe cases, when the joint disease is pronounced, consult a doctor immediately.

Eliminate inflammation

Today, there are a large number of anti-inflammatory drugs. They have their own characteristics and can act better or faster depending on the specific situation. Do not ignore medication. Believe me, with the right selection of medicines, the doctor can minimize the side effects of drugs, and the therapeutic effect of drugs will allow you to quickly and reliably stop the acute phase of the disease and proceed with prevention.

A useful and effective course of physiotherapy can be. Properly selected and physiotherapy eliminates inflammation, joint pain, increases joint mobility, ease of movement.

Elimination of the causes of inflammation

In this case, we can talk about chronic injuries of the ligaments, articular lips or meniscus, cartilage injuries or other causes of the manifestation of the disease. Often the doctor manages to be conservative, i.e. non-surgical, by helping the patient and, if not completely eliminate the cause, then at least maintain a stable remission, i.e. a condition where the cause will not manifest and cause inflammation. In some cases, you still have to resort to the help of surgeons. But having arthroscopic methods of treatment available, recovery after such operations lasts 2-3 weeks and the patient can return to an active lifestyle in a month or even earlier.