Understanding REBT Cognitive Therapy: George Smith

Understanding REBT Cognitive Therapy: George Smith

Beyond Self Esteem:

A Simple and Practical Approach to Build Better Mental Health in Clients and Patients

Summary:

This presentation is intended to offer a simple and direct approach for counselors, coaches, and therapists to directly identify and ameliorate the single major cause of most human suffering.

George Smith  will be offering a presentation on the overall problems with self-esteem  versus self-acceptance in therapy (and life !)  He has found this approach, based on Albert Ellis’ REBT cognitive therapay (Rational Emotive Behavior Therapy) to be extremely useful in assisting clients with a wide range of concerns.  This is very useful and yet simple perspective to use in assisting others. It cuts through a lot of unnecessary confusion with clear and precise applications. 

George is a REBT (Rational Emotive Behavior Therapy)  therapist in private practice over 30 years. Teaching self-help method for dissolving unwanted emotions.